HPM

Human Performance Management

Experience a tailored journey towards a healthier more able you.

What is HPM?

Science-Backed, Integrated Health & Performance

Human Performance Management (HPM) provides an evidence-based, holistic approach to improving health and performance for both individuals and organizations.

Our service combines tailored training, behavioral strategies, nutrition guidance, and coordinated physical therapy and medical support—delivered through dedicated 1-to-1 expert coaching.

The result is measurable improvement in health, resilience, and quality of life, whether applied to a single client or an entire workforce.

Our Services

For Organizations

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For Individuals

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We are a multi-disciplinary team with decades of experience spanning Olympic, professional, and collegiate sport; innovative tech-driven solutions; diverse general-population coaching; and clinical healthcare—now applied to you.

Backed by science.

Proven expertise.

Desired outcomes.

Frequently Asked Questions

Still need help? Contact us at:

info@hpmhealth.co

  • Human Performance Management (HPM) is a science-backed, holistic solution for improving health, longevity, and performance—whether for one person or an entire workforce.

    Our programs combine tailored training, behavioral strategies, nutrition guidance, and coordinated PT/MD support, all delivered through dedicated 1-to-1 expert coaching. The same integrated system drives measurable results for both individuals and organizations.

    For individuals: We focus on personal health, resilience, and performance goals—measuring and improving key metrics like VO₂ Max, body composition, strength, and readiness.

    For organizations: We deliver workforce-wide improvements in well-being, engagement, and risk reduction—without adding headcount or costly infrastructure.

  • HPM is designed for both individuals and organizations who want to achieve better health, longevity, and performance outcomes.

    • For individuals: We provide personalized coaching and clinical integration that helps you improve key health markers like VO₂ Max, body composition, strength, and resilience—while also supporting your personal goals, whether that’s competing in a sport, completing a challenge, or simply living a healthier, more capable life.

    • For organizations: We deliver workforce wellness solutions that reduce health risks, increase engagement, and improve resilience—without adding headcount or costly infrastructure. Our programs scale across teams while still maintaining the individualized coaching and clinical support that make the results sustainable and measurable.

  • They’re the measurable markers that define how well you live, move, and perform—whether as an individual or across an entire workforce. At HPM, we track and improve metrics like VO₂ Max, body composition, strength, injury risk, and goal-specific performance.

    Our holistic, evidence-based approach—combining tailored training, behavioral strategies, nutrition guidance, and coordinated PT/MD support—applies equally to individuals and organizations. The difference is in the scale and context: for individuals, we focus on personal health and performance goals; for organizations, we target workforce-wide improvements that drive both well-being and business results.

  • Human Performance Management (HPM) goes beyond traditional fitness or wellness programs by delivering a fully integrated, evidence-based system. Instead of focusing only on exercise, we combine tailored training, behavior change strategies, nutrition guidance, and coordinated PT/MD support—all delivered through 1-to-1 expert coaching. This holistic approach ensures that every client, whether an individual or an organization, receives a program that is personalized, clinically informed, and continuously adapted to drive measurable improvements in health, longevity, and performance.