An Integrated, Holistic Approach

Bringing coaching, nutrition, and medical support together in one—for you.

Our Services

For Individuals

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A truly integrated program combining coaching, nutrition, behavior change, and clinical support to elevate your health and performance.

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For Employers

Explore Corporate Wellness

An evidence-based, holistic workforce health solution—integrating exercise prescription, behavior change, nutrition, and clinical support to cut risk and costs.

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We are a multi-disciplinary team with decades of experience spanning Olympic, professional, and collegiate sport; innovative tech-driven solutions; diverse general-population coaching; and clinical healthcare—now applied to you.

  • A black and white portrait of a smiling man with glasses, curly hair, wearing a dotted shirt and a dark cardigan.

    Kiran Mullur, MD

    HEALTHCARE PRACTITIONER

  • Black-and-white photo of a smiling man wearing glasses and a collared shirt.

    Craig Duggan, DPT

    HEALTHCARE PRACTITIONER

  • Black and white portrait of a young man with short hair, wearing a collared, short-sleeve black shirt, smiling, with arms crossed.

    Mike Compton

    HUMAN PERFORMANCE SPECIALIST

  • A man with glasses, a beard, and mustache wearing a camouflage baseball cap and a dark hoodie, smiling.

    Brandon Golden

    HUMAN PERFORMANCE SPECIALIST

  • Mike Inman

    HUMAN PERFORMANCE SPECIALIST

  • A black and white portrait of a man with a shaved head, mustache, and light eyes, wearing a plain black T-shirt, with his arm resting on a surface and his hand on his upper arm, looking directly at the camera.

    Justin Cude

    HUMAN PERFORMANCE SPECIALIST

Illustration of a skull wearing sunglasses, earrings, and a bandana, with a purple banner above that reads 'ECU', all set against a yellow background.
NFL logo with shield design, blue top with white stars, football image, and red letters 'NFL' in the center.
LA Dodgers logo featuring overlapping blue letters L and A.
Illustration of a stylized globe with red, white, and blue stripes, and a partial American flag in the background.
Stanford University logo featuring a maroon block S with a green pine tree inside.
Large purple letters 'LSU' with black background
Black and white Nike logo with the swoosh and the brand name in bold lettering.
Official Major League Baseball (MLB) logo with a white silhouette of a baseball player against a background divided into blue and red sections.
NCBA logo featuring red boxing gloves, black laurel wreath, and the text 1976 on a white circular background with a black surrounding.
American flag with stars and stripes
Seal of the United States Air Force featuring an eagle, stars, and a shield with lightning bolts and a winged staff.
Logo of the School of Computing at a university, featuring a red spiral swirl and Chinese characters above the words 'SCHOOL OF COMPUTING'.
The image features the Chinese flag at the top and the 2022 Beijing Winter Olympics logo below.
The emblem of the United States Marine Corps featuring an eagle, globe, and anchor, with an inscription of the Marine Corps motto 'Semper Fidelis'.
Stylized red and black text spelling out 'SJU' with a modern design.
NBA logo with silhouette of a basketball player dribbling, in red, white, and blue colors.
A stylized logo featuring a black silhouette of a demon's head with red eyes, blue accents, and horns, enclosed within a shield-shaped outline with a red and blue color scheme.
Triangular logo with a stylized white horse head on a background divided into blue and red halves, with a white circle at the top, and the text 'HONG KONG SPORTS INSTITUTE' in English and Chinese characters below.
The image features a graphic representation of a dollar sign the behind a pair of golden scales, symbolizing the concept of financial balance or justice.
Logo of the Oklahoma State University Cowboys featuring the word 'STATE' on a banner in front of a stylized cowboy hat.
HPU logo in bold purple and white stylized text.
A logo with a stylized tree inside a circle above the word 'AtriumHealth' in lowercase letters.
Close-up of the letters 'W' and 'F' in beige and black with small red details on the 'F'.
Logo for USA Baseball, featuring large blue letters U and A, a red baseball yarn, a white baseball with red stitches, and the word BASEBALL in blue capital letters.
Illustration of a bird with a human body, wearing a red sweater with a large yellow letter 'S' on the front, and standing against a black background.
Black and burgundy geometric symbol resembling a stylized letter 'J' with extended horizontal and vertical lines.
Graphic of an eagle with outstretched wings in maroon and gray, facing forward.

Our Integrated, Holistic Approach

  • Dedicated coaching that provides accountability, personalization, and continuous support to keep you engaged and on track.

  • Individualized training plans designed around fitness level, health status, lifestyle, and goals to safely drive measurable improvements.

  • Access to integrated clinical insight—physical therapy and medical oversight—ensuring safety, effectiveness, and continuity of care.

  • Sustainable lifestyle shifts and nutrition support to strengthen daily habits and accelerate long-term results.

  • Evidence-based testing and checkpoints that track progress, identify risks, and guide program refinement.

Frequently Asked Questions

Still need help? Contact us at: info@hpmhealth.co

  • HPM is North Carolina’s integrated performance health practice — a coaching-led, clinically supported system that unites exercise, medicine, physical therapy, and nutrition under one multidisciplinary model.

  • We work with anyone committed to improving their health, performance, and longevity — from active individuals and executives to those recovering from injury or managing chronic issues.

  • We’re based in North Carolina, with in-person and virtual services available across the state.